Welcome to Aatman Yog.
Discover the Transformative Power of Yoga
Our mission is to help, serve and transform atleast 1 million lives to live a disease free medicine free life.
Our Mission
We are deeply committed to transforming lives by guiding individuals towards a medicine-free and disease-free lifestyle. Our mission is to touch and positively influence at least 1 million people, empowering them to take control of their health and well-being through holistic practices.
Our approach is not just about eliminating disease but about fostering a complete transformation in how people live. By encouraging the adoption of healthy habits, we aim to create a ripple effect that leads to increased efficiency in daily activities, higher productivity in both personal and professional life, and the cultivation of a positive and resilient mindset.
Central to our philosophy is the idea of connecting with nature. We believe that by embracing natural elements and aligning with the rhythms of nature, individuals can restore balance and harmony in their lives. This connection with nature, combined with a disciplined approach to health, forms the cornerstone of our lifestyle guidance.
We emphasize the importance of a holistic lifestyle—one that integrates physical fitness, mental clarity, emotional stability, and spiritual growth. Our mission is to provide individuals with the tools, knowledge, and support they need to live healthier, more vibrant lives, free from the dependence on medication. Through our efforts, we hope to inspire a global movement towards a more natural and balanced way of living, where health is maintained and enhanced through mindful choices and sustainable practices.
Your body is your most valuable asset, and you only have one. Prioritize your health because it’s the foundation of a fulfilling life. Remember, your body supports you in achieving your goals, but no amount of money can restore lost health. Invest in your well-being—your future self will thank you.
About us
I’m Honey Nandwani, a certified yoga instructor dedicated to guiding individuals on their wellness journey.
My practice focuses on enhancing flexibility, deepening meditation, mastering yogasanas, and harnessing the power of pranayama. By integrating these elements, I help you cultivate a balanced mind, body, and spirit, leading to a more centered and peaceful life. Join me to unlock your full potential and experience the transformative power of yoga
I’m Pankaj Nandwani, a certified dietician and yoga practitioner committed to helping individuals lead healthier lives.
My approach combines the power of yogasanas, strength training, and personalized dietary habit plans to create a comprehensive wellness strategy. By aligning physical activity with nutrition, I guide you towards achieving your health goals, enhancing your strength, as well as fostering a balanced and healthy lifestyle.
Thank you
I just wanted to say thank you for helping me to make that positive change to my life.lt was really nice to see how you both genuinely enjoy teaching and the pleasure you get from sharing your knowledge with others Eagerly waiting to join again…
Swati Bhansali
Aatman yog gives long term results
I have been working out since many years, tried various kinds of workouts and diets, but Honey and Pankaj, both are the only preachers who are guiding their clients to implement routines in the correct and right manner from scratch. They have been working mainly on core and habits which is resulting in positive results. Crash diets and gyming is resulting in short term results while here at Aatmanyog we are getting long term results..If anyone is willing to live a healthy life, do join them without giving a second thought.
Kavita Sheth
The holistic approach of Aatman yog has really helped me
I have been working out with them for more than one year and have seen significant changes in terms of posture, flexibility and strength. Their holistic approach towards overall well being has really helped me.
Muskan Mundhra
I enjoyed, never wanted to miss a session
I have joined Pankaj sir yoga class long back and really want to share something that I have joined other classes before but after going for 2 days my whole body started aching and I have stop going there bt Pankaj sir course is so well designed that I never felt this problem genuinely wanted to go each and every day his yoga asana help me in my allergy problem and my husband’s acidity problem also guyz if u really wanted to connect with nature then go for it
Monica Agarwal
Superb Improvement in my well-being
After doing yoga with them, I can see overall improvement in my well-being. They not only focused on just workouts but helped us to improve our lifestyle. They used share small small things that can be incorporated in our day to day life easily but can makes a whole lot of difference
Sanjana Mundhra
It has been an incredible journey with Aatman yog!
Attending the daily yoga classes with Pankaj Bhaiya and Honey didi has been an incredible journey mentally and physically both,
Their balanced and complementary teaching styles create a dynamic experience that keeps each class fresh and engaging
They provide clear guidance and personalized adjustments, helping me improve my alignment and deepen my practice daily. 1 love how they combine challenging poses with mindfulness techniques, making the sessions both physically energising and mentally calming:
Their passion for yoga is evident, and the consistency of the classes helps one build a solid routine, leaving all of us feeling more centered, stronger, and rejuvenated after each session,
One of the best Yoga classes in the city for sure
Saloni Agarwal
Aatman Yog has been amazing!
Aatman Yog has been amazing! The instructors are attentive and the classes are so calming. I feel balanced and refreshed every time.
Trisha Singh
Best Yoga Class
Very nice fabulous loved it best yoga ever
Amit Single
Best amongst all
I have attended many yoga classes but it’s best among all
Mukesh Lakhiani
One of the finest in the industry
One of a few classes where actual Personal attention is given to each and every yoga enthusiast, focuses on a well maintained balance of diet and exercise. Truly on of the finest classes in Surat
Kripa Khatri
Major recovery in 15 days
I join Aatman yog not to loose weight,but to heal my knee injury.Trust me it’s just been 15 days of my joining I can see major difference in my recovery
Jenish Kamra
I am grateful to my Mentors
It has been 4 months since 1 joined them and believe me, they are wonderful … I am so grateful to my mentors , how beautifully they make us practice yoga.My life has never been this relieved. Thank you so much